Trained clients in various strength training exercises, cardiovascular workouts, and stretching routines
Developed, planned, and conducted personalized and group fitness sessions, including specialty fitness programs.
Monitored clients' execution and form during exercises, providing adjustments to enhance results and ensure safety.
Fostered a safe and interactive environment for club clients and members, promoting customer loyalty through effective training initiatives.
Designed and implemented motivational physical training initiatives to encourage healthy lifestyle decisions.
Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
Informed club members about the vital relationship between nutrition and fitness.
Managed daily classes and individual sessions, driving high client retention rates.
Successfully implemented new training programs to meet health education and wellness objectives.
Experienced and Certified Personal Trainer with a proven track record spanning 10 years, dedicated to helping clients of all backgrounds achieve their health and wellness aspirations. A results-driven and flexible professional, deeply passionate about tailoring bespoke training and nutrition regimens that optimize performance, boost endurance, and enhance overall wellbeing. A strategic thinker, well- versed in the intricacies of health and wellness, poised to deliver exceptional guidance to clients seeking to transform their lives for the better
Donwload PortfolioPRASHANT SAJWAN
Dehradun
prashant1994sajwan@gmail.com
instagram.com/@prashant_sajwan
Take the first step towards your fitness goals and contact us today!
Dehradun, India
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